Trauma Therapy: How Psychologists Approach Traumatic Stress
Trauma has a way of making the past feel unfinished. A person may know, logically, that the danger has passed, yet their body still reacts as if it has not. A slammed door can trigger a rush of fear. A certain smell can pull someone back into a memory they have tried hard not to revisit. Sleep may become shallow. Relationships may feel harder to trust. Ordinary decisions can start to feel strangely loaded, as if the nervous system is scanning for threat before the mind has
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